All Weight Loss and Health Articles

Medical Treatment for Obesity. Will Your Health Insurance Cover it?

4 Proven Ways to Nurture Your Will-Power

Sugar Addiction - How to Take the First Steps Towards Freedom and Health

Recovering from Sugar Addiction - After the Withdrawals are Gone, What Next?

Why Does Christmas Bring the Blues?

Learn to Love Your Body

Eating for Energy: Manage Your Mood with Food

Are Weight Loss Supplements Worth It?

5 Things You Can Do Today to Lose Weight and Get Fit

Identify Your Weaknesses: 21 Common Weight Loss Barriers

Steps to weight-loss success

Lowering Your Cholesterol: the Foods

To Lose Weight - Be Yourself

The Ayurvedic Approach to Balanced Weight Control

Choosing a Diet Plan

Why Drinking Water Helps You Lose Weight

It's Summer - Why Am I Gaining Weight?

10 Tips To Reduce Fat In Your Diet

The Secret To Permanent Weight Loss

The Mediterranean Way to Eating Well

Country Cookin', Size 9 & NYC

What is too Fat?

The Habits of Successful Weight Loss

Weight Loss - Stop Being Hard On Yourself

Too Tired to Lose Weight?

Pros and Cons of a Healthy Lifestyle

Perfectionism Will Hurt You

The Ayurvedic View on Prostate Health

What You Should Know About West Nile Virus


Orthorexia (An obsession with eating healthfully)

Cleaning Up Your Diet

Protect Yourself Against Health Fraud

Buyer Beware

Tips from the American Dietetic Association

Can Fat be Good For You?

Cutting Down on Meat Has Merit

Americans and Salt

Eating Disorders

Metabolic Syndrome

Carbohydrates vs. Protein in Men

Lose Weight, Not Hair!



Ten Calcium Tips

Diet and Dieting Problems

Genes Controlled by Diet and Exercise

Low Carb Dieting

Low Carb Fitness

Quick Facts for Low Carb Dieters

Low Carb Diet and Your Kidneys

Nutrition for a Ketogenic Diet

Fast Cooking Diabetics

Sodium/Salt and Diabetics

Diabetes - Assess Your Risk


Incomplete nutrition prevents you from losing weight - 8 Articles Series 

Maybe You've Gotten Too Fat - But It's Not Your "Fault" and You're not "Sick" Either

Weight Gain is A Mystery - Until You Know Its Secret

You Need Protein to Lose Weight - More Protein Than You Think!

Fat: The Scourge of the Dieter - Or Is It?


 Vitamins Make You Fat! - When You Donít Get Enough of Them.

Carbohydrate - Villain or Vital?

Water Makes You Fat - So You Should Drink More Of It!

Fiber - A Non-Nutritional Vital Nutrient


Step by Step to Permanent Weight loss

7 Healthy Eating Principles

How to Break Out of a Weight Loss Plateau

Quick Tips for Fat Hips


The Value of Antioxidants

Coping with Premenstrual Syndrome

Late Periods - Pregnancy Excluded

Health Insurance for the Self Employed

10 Tips for Keeping Your Body at Maximum Health

How to Gain Muscle and Lose Fat on the Warrior Diet

Is Your Bathroom Scale Driving You Crazy?

South Beach Diet vs Atkins Diet

Why Diet Drugs are not the answer

Why I prefer the "Before" Version


Is Low-Carb Really The Way To Go?

Is That Stomach Bulge Really Fat?

How Your Emotions Determine Your Weight

Get off the Roller Coaster

Stabilization: The Neglected Factor In Weight Control

Seven Ways to Lose 10 Pounds This Month

The Truth About Losing Fat On Your Stomach

The World's Most Expensive Clothes' Hanger

Losing Weight Without Being Hungry

No Free Lunch

The Top 10 Tips To Avoid Weight Gain During Holidays

Keeping Your New Year's Resolutions

The Easiest Way To Lose Up To 48 Lbs Without Dieting

Are The Low Fat Foods Making You Fat?


Disclaimer: Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. The products featured are not intended to diagnose, treat, cure or prevent any diseases. Please consult your physician or other medical professional before beginning any training, nutrition, or supplementation program.